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As reported on LifeHacker. by Joel Gascoigne Buffer cofounder Joel Gascoigne takes his morning routine seriously. In fact, he calls it his “most rewarding habit.” Here, Joel shares the two most important changes you should make to kickstart your own consistent routine. Those who know me know that I love my morning routine. I’m always making adjustments to it, and at its core it revolves around waking up early (before sunrise), working on something important for 90…

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As reported on LifeHacker. by Alan Henry Many of us struggle to get enough sleep every night, but is the sleep we get any good? While it’s important to get enough sleep,better sleep is a greater ally than more hours of sleep. We sat down with a sleep expert and a stack of studies to help you get a better night’s sleep and need less in the process. Here’s how. Most of Us Have a Hard Time…

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As reported on The Verge. By Dante D’Orazio American scientist Richard Feynman, who The New York Times called “arguably the most brilliant, iconoclastic and influential of the postwar generation of theoretical physicists” upon his death in 1988, is known for the invention of diagrams to depict particle behavior as well as his involvement with the creation of the atom bomb. However, back in 1981 he offered a bit more digestible nugget of knowledge in an interview with the BBC,…

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